How to set time control in PJOK

Log in to the app and set a daily time limit. If you want, enable session alerts, and take breaks at specific times.

How long is self-exclusion allowed?

Self-exclusion can be kept from a few days to a long period as needed. It reduces risk and helps with taking breaks.

How should Dhaka users start safely?

Start with a small time limit, then track progress. Even if you use bKash, Nagad or Rocket, set the spending limit first.

What to do with extra time

Stand up straight, walk 10 minutes, drink water, and stay off the phone. Then return to the app if you like.

Where can I find PJOK Contact if I need help?

From the help section below, go to the PJOK Contact page. There you will find direct contact information about safe play.

Responsible gaming in PJOK App, Safe time controls

Using PJOK App makes time, attention and spending control easy; many Dhaka users set limits in advance with bKash, Nagad or Rocket.

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4 quick safety signals in PJOK App

Personal limit

Once set, the daily play amount stays small

Available on all plans

Session alerts

A short notice appears after 60 minutes

Taking breaks is easy

Self-exclusion

Pause your account for a few days if you want

The control stays in your hands

Direct help

If you have a question, you will receive a quick response from

Clear instructions, less hassle

Mobile control

Easy to check time on the move

Convenient for Android users

Account security

Keep login, password and device control together

Safe habits start from the start

4.9 Average rating

80,206 Review

779K+ Active users

99.9% Uptime

3 easy steps to time control in PJOK App

Starting small keeps the habit much clearer

1. Daily limit

First choose 30 or 45 minutes
2. Set a break rule

Take a 10-minute break per session
3. Check progress

At the end of the week, review usage notes and decide

After PJOK login, these rules appear in Settings for PJOK-registered accounts; many Dhaka users first set limits based on bKash, Nagad or Rocket.

3 control tools for a session

With three small tools, risk is greatly

Reality check

A small reminder appears on screen after 60 minutes

Reminds to take breaks, drink water, and rest your

Session limit

Set a fixed time for a session

Long sitting habits decrease

Daily cap

Reminds that the app will stop by itself at the end of the day

Morning and night routines are different

4 safe play habits

Even in two-minute breaks, some tasks can be done

Reading

A short article quickly calms the mind

Walking

Walking 10 minutes clears the head

Tea break

A cup of tea and a little breath helps a lot

Offline game

Small board games or puzzles don't put much pressure

Where to get help after PJOK Download

If you need help, you don't have to wait

Download PJOK and set limits immediately after first login if you start losing control PJOK Contact Go to page and stop account Responsible gaming FAQ View

If under extra time pressure, take a direct break. Small decisions in the PJOK App make a big difference, and that helps maintain safe habits.

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What users say

Limits set, the mind feels lighter

Rafi, Dhaka

The reality check really works

Sumaiya, Chattogram

If you want self-exclusion, enable easily

Mehedi, Sylhet

The app says stop before night

Tanjila, Khulna

Keep budget in check with bKash

Arif, Rajshahi

Get quick answers in help section

Niya, Barishal

Maintain safe habits in PJOK App

Once set up, control becomes easier

Log in, register and use PJOK APK to set the time limit first, then recheck in PJOK App if needed, especially on Dhaka's busy days

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